aavila3's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
160.7 lb Lost so far: 0 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
868 kcal Fat: 67.80g | Prot: 22.10g | Carb: 39.97g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Popeyes Chicken & Biscuits Mild Chicken Thigh. Lunch: Dry or Hard Salami, SeaPak Popcorn Shrimp, Shop 'n Save Medium Pitted Black Olives. Dinner: Pringles Salt & Vinegar Potato Crisps. Snacks/Other: Breyers Carb Smart Fudge Bar. more...
gaining 2.1 lb a week

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