Sully13's Journal, 09 May 2015

330.0 lb Lost so far: 25.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 22.50g | Prot: 4.50g | Carb: 37.50g.   Breakfast: Tim Hortons Apple Cinnamon Donut. more...

4231 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...