Weigh In record (no journal entry) for 11 July 2011
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156.4 lb
Lost so far: 4.6 lb.
Still to go: 11.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2011:
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1337 kcal
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Fat: 51.94g | Prot: 174.77g | Carb: 32.98g.
Breakfast: chicken slices, fat free cheddar, egg. Lunch: chobani greek yogurt, baked chicken. Dinner: cottage cheese, steak. Snacks/Other: water, babybel cheese. more...
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losing 0.3 lb a week
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