Weigh In record (no journal entry) for 08 May 2015
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1101 kcal
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Fat: 35.02g | Prot: 115.24g | Carb: 84.43g.
Breakfast: Lindora Caramel Delight Bar. Lunch: Trader Joe's Greek Style Nonfat Yogurt - Pomegranate, Good Foods Group Cranberry Almond Chicken Salad. Dinner: American Cheese, Columbus Herb Roasted Turkey Breast, WrawP Raw Vegan Flat Bread. Snacks/Other: Advanced health systems Caramel cocoa bar, Lindora Pretzel Twist, Lindora Cappuccino, Sargento Light Mozzarella String Cheese. more...
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losing 5.6 lb a week
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