bellexan's Journal, 08 May 2015

172.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 5.50g | Prot: 14.00g | Carb: 66.00g.   Breakfast: Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes with Almonds, Great Value 1% Low Fat Milk. more...

1892 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...