Weigh In record (no journal entry) for 08 May 2015
|
170.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2015:
|
561 kcal
|
Fat: 24.44g | Prot: 25.17g | Carb: 60.93g.
Breakfast: Bread (Home Recipe or Bakery), Fried Egg with Fat, Bananas. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zimele's weight history
|