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I have followed the SlimFast diet for 7 months now. At first it was really hard because I was so used to eating alot of food. I have lost about 50 lbs so far. My goal is to lose another 30 lbs by Christmas.
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248.0 lb
Lost so far: 50.5 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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steady weight
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