Weigh In record (no journal entry) for 12 July 2011
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2011:
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350 kcal
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Fat: 5.93g | Prot: 11.17g | Carb: 64.15g.
Breakfast: Soymilk Creamer, Dried Cranberries (Sweetened), Dried Blueberries, All Whites 100% Liquid Egg Whites, Organic Steel Cut Oats, Coffee, 1% Fat Milk, Tea Unsweetened, Water. more...
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2125 kcal
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Activities & Exercise:
Sitting - 3 hours, Boxing - 1 hour, Resting - 15 hours, Sleeping - 5 hours. more...
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losing 1.4 lb a week
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audrateach's weight history
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