qui's Journal, 08 May 2015

Weigh In record (no journal entry) for 08 May 2015
321.4 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2015:
2884 kcal Fat: 199.35g | Prot: 182.11g | Carb: 78.98g.   Lunch: Lait (Lait Entier), Salade, Ravioli Farci au Fromage, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Dinner: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. more...
losing 20.1 lb a week

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