Weigh In record (no journal entry) for 12 July 2011
|
238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2011:
|
1529 kcal
|
Fat: 60.44g | Prot: 55.95g | Carb: 184.46g.
Breakfast: Strawberry Preserves, Wheat English Muffins, Fried Egg without Fat, Little Sizzlers Pork Sausage. Lunch: Bean Burrito. Snacks/Other: Banana, Rice Cakes - Caramel Corn. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jalane's weight history
|