awshucks's Journal, 07 May 2015

156.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 37.18g | Prot: 45.92g | Carb: 112.81g.   Breakfast: Coffee (Brewed From Grounds), International Delight Coffee House Inspirations - Caramel Macchiato, Banana chocolate chip crumb cake. Lunch: Unsweetened Cashew Milk, Bananas, Domino's Pizza 14" Thin Crust Pepperoni Feast Pizza. Dinner: jennie-o ground turkey breast, knorr spanish rice side, kraft shredded cheddar, del monte corn. more...

1862 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...