Weigh In record (no journal entry) for 07 May 2015
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223.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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499 kcal
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Fat: 25.40g | Prot: 17.31g | Carb: 59.22g.
Breakfast: Ultimate Grains Whole Grain Bread, Cream Cheese , Whole Milk. Lunch: Flour Tortilla, Guacamole. more...
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gaining 0.6 lb a week
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siamman's weight history
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