WoumanG's Journal, 07 May 2015

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Weigh In record (no journal entry) for 07 May 2015

110.2 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:

423 kcal

Fat: 23.71g | Prot: 15.75g | Carb: 38.49g. Breakfast: Tahu Goreng, Indocafe White Coffee. Lunch: Kopiko White Coffee, Cap Cay Kuah. more...

1536 kcal

Activities & Exercise: Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Showering - 15 minutes, Driving - 3 hours, Desk Work - 8 hours. more...

gaining 0.2 lb a week

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WoumanG's Journal, 07 May 2015

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