Weigh In record (no journal entry) for 07 May 2015
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209.4 lb
Lost so far: 19.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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556 kcal
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Fat: 31.51g | Prot: 31.83g | Carb: 36.10g.
Breakfast: Lucerne Soft Cream Cheese, Smoked Salmon, Egg Omelet or Scrambled Egg with Cheese, Grapefruit Juice, Bigelow Tea Earl Grey Tea. Lunch: Navels Oranges, Coffee-Mate Original Powder Creamer, Coffee (Instant Powder). more...
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gaining 0.8 lb a week
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