| November 2018 |
| Wed 7th: |
416 *
|
19%
|
fat: 13.90g |
| |
protein: 9.56g |
| |
carbs: 65.46g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
251 *
|
11%
|
fat: 13.33g |
| |
protein: 8.35g |
| |
carbs: 26.20g |
|
-
|
-
|
| April 2017 |
| Fri 14th: |
251 *
|
11%
|
fat: 0.57g |
| |
protein: 12.66g |
| |
carbs: 18.65g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
700 *
|
32%
|
fat: 31.19g |
| |
protein: 24.11g |
| |
carbs: 84.24g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
467
|
21%
|
fat: 18.62g |
| |
protein: 11.82g |
| |
carbs: 65.99g |
|
-
|
-
|
| May 2015 |
| Tue 12th: |
514 *
|
23%
|
fat: 7.18g |
| |
protein: 8.38g |
| |
carbs: 111.36g |
|
-
|
-
|
| Mon 11th: |
1548 *
|
70%
|
fat: 64.62g |
| |
protein: 49.02g |
| |
carbs: 101.60g |
|
-
|
-
|
| Thu 7th: |
556 *
|
25%
|
fat: 31.51g |
| |
protein: 31.83g |
| |
carbs: 36.10g |
|
-
|
-
|
| Tue 5th: |
1733 *
|
79%
|
fat: 79.53g |
| |
protein: 49.39g |
| |
carbs: 143.03g |
|
-
|
-
|
| Mon 4th: |
97 *
|
4%
|
fat: 1.60g |
| |
protein: 4.07g |
| |
carbs: 17.02g |
|
-
|
-
|
| Fri 1st: |
312 *
|
14%
|
fat: 2.52g |
| |
protein: 6.24g |
| |
carbs: 74.77g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
329
|
15%
|
fat: 1.85g |
| |
protein: 5.35g |
| |
carbs: 39.15g |
|
-
|
-
|
| Thu 9th: |
696 *
|
27%
|
fat: 13.89g |
| |
protein: 22.71g |
| |
carbs: 89.07g |
|
-
|
-
|
| November 2014 |
| Sat 15th: |
310 *
|
12%
|
fat: 15.24g |
| |
protein: 7.15g |
| |
carbs: 39.73g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
193 *
|
7%
|
fat: 0.73g |
| |
protein: 5.07g |
| |
carbs: 41.71g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
406 *
|
16%
|
fat: 3.87g |
| |
protein: 7.06g |
| |
carbs: 91.43g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
864 *
|
33%
|
fat: 43.49g |
| |
protein: 24.37g |
| |
carbs: 98.81g |
|
-
|
-
|
| Mon 10th: |
725 *
|
28%
|
fat: 25.43g |
| |
protein: 20.62g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sun 9th: |
1736 *
|
67%
|
fat: 40.93g |
| |
protein: 53.28g |
| |
carbs: 220.13g |
|
-
|
-
|
| Sat 8th: |
2077 *
|
80%
|
fat: 81.91g |
| |
protein: 68.21g |
| |
carbs: 219.10g |
|
-
|
-
|
