Louise Z's Journal, 07 May 2015

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Weigh In record (no journal entry) for 07 May 2015

158.7 lb Lost so far: 2.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2015:

1250 kcal

Fat: 51.60g | Prot: 102.22g | Carb: 97.10g. Breakfast: Low Fat Greek Yoghurt, Bananas. Lunch: Egg, Mushrooms. Dinner: Cabbage, Chicken Breast. Snacks/Other: Plums, Cashew Nuts, Diet Whey, Wasabi Peas. more...

1983 kcal

Activities & Exercise: swimming - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Louise Z's Journal, 07 May 2015

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