Mariah Nichols's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
225.8 lb Lost so far: 7.7 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2015:
424 kcal Fat: 19.56g | Prot: 8.40g | Carb: 53.52g.   Snacks/Other: Plain or Buttermilk Biscuits. more...
gaining 0.5 lb a week

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