Weigh In record (no journal entry) for 06 May 2015
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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523 kcal
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Fat: 8.26g | Prot: 32.35g | Carb: 79.06g.
Breakfast: Egg White , Morningstar Farms Veggie Breakfast Bacon Strips, Lipton Black Tea Bags, Trader Joe's Half & Half, Trader Joe's Organic Sugar - Evaporated Cane Juice. Lunch: Bananas. Snacks/Other: Peaches, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Apples , True Lime Black Cherry Limeade, Boudin Sourdough Bread, Water . more...
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losing 0.5 lb a week
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