Weigh In record (no journal entry) for 06 May 2015
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266.8 lb
Lost so far: 17.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1065 kcal
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Fat: 18.83g | Prot: 45.35g | Carb: 161.07g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Sugar, Kroger Amaretto Coffee Creamer, Coffee, Sugar, Coffee, Kroger Amaretto Coffee Creamer. Lunch: Clif Bar Builder's Bar - Peanut Butter. Dinner: Bush's Best Seasoned Black Beans, Brown Rice. Snacks/Other: 2% Fat Milk, Corona Corona Extra. more...
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losing 35.0 lb a week
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