hregaloaks's Journal, 06 May 2015

129.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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939 kcal

Fat: 39.66g | Prot: 63.30g | Carb: 31.60g.   Breakfast: Turkey Burger. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Ken's Steak House Lite Creamy Caesar Dressing (Ken's Steak House), Earthbound Farm Romaine. Dinner: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Ken's Steak House Lite Creamy Caesar Dressing (Ken's Steak House), Earthbound Farm Romaine. Snacks/Other: Sutter Home Chardonnay, Sutter Home Chardonnay. more...

1563 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...