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i dont not under stand !!!!!!!! aurgggggggggggggggggggggg
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1077 kcal
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Fat: 49.31g | Prot: 44.66g | Carb: 121.09g.
Breakfast: Water, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Coca-Cola Diet Coke (Can), Whole Wheat Bread, Sargento Deli Style Sliced Provolone Cheese, Mayonnaise. Dinner: Coca-Cola Diet Coke (Can), Good Humor Ice Cream Bars - Strawberry Shortcake, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Domino Sugar Sugar Packet, Strawberries. more...
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gaining 0.4 lb a week
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