Weigh In record (no journal entry) for 06 May 2015
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195.6 lb
Lost so far: 44.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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880 kcal
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Fat: 22.00g | Prot: 40.00g | Carb: 133.00g.
Breakfast: Coca-Cola Diet Coke (20 oz Bottle), Slim-Fast Meal Bars - Chocolate Fudge Brownie. Dinner: Corky's Bar-B-Q Pork Dinner. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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losing 11.2 lb a week
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