Weigh In record (no journal entry) for 11 July 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2011:
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1624 kcal
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Fat: 40.61g | Prot: 118.76g | Carb: 201.22g.
Breakfast: yoplait creamy, cheese curls, sweet baby ray's, horseradish mustard, miracle whip light, ground beef, kraft fat free cheddar cheese, arnold sandwich thins. Lunch: philadelphia fat free cream cheese, lender's bagels whole wheat. Dinner: Subway 6" Italian White Bread, Subway Roasted Chicken Patty, Subway Pepperjack Cheese, Subway Chipotle Southwest Sauce. more...
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