msthickthighs3265's Journal, 11 July 2011

282.2 lb Lost so far: 39.8 lb.    Still to go: 82.2 lb.    Diet followed poorly.

---

2317 kcal

Fat: 59.81g | Prot: 58.55g | Carb: 402.92g.   Breakfast: milk, Cinnamon Toast Crunch Cereal. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables. Dinner: Mega Meat Pizza. Snacks/Other: Cherry Limeade, Ginger Ale (Can), great value fruit and grain bar, Citrus Green Tea. more...

3864 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...