moonflow23's Journal, 05 May 2015

Figured out dinner tonight.

A pint of egg drop soup, and an order of steamed dumplings from the local Chinese joint.

Good stuff, and low calorie.

Diet Calendar Entries for 05 May 2015:
2534 kcal Fat: 111.21g | Prot: 110.26g | Carb: 274.48g.   Breakfast: McDonald's Frappe Chocolate Chip (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Hidden Valley Ranch Salad Dressing, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg Drop Soup. Snacks/Other: Musselman's Cinnamon Apple Sauce, Fuji Apples, Spitz Smoky BBQ Sunflower Seeds, Monster Beverage Java Monster Mean Bean. more...
4300 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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