Weigh In record (no journal entry) for 05 May 2015
|
255.0 lb
Lost so far: 21.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
600 kcal
|
Fat: 41.00g | Prot: 34.00g | Carb: 28.00g.
Breakfast: IHOP Scrambled Egg, IHOP Turkey Sausage Links, IHOP Hash Browns. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walkers4's weight history
|