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lost. new gym
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190.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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3101 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 6 minutes, Bicycling (very fast) - 17.5/mph - 52 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 4.5 lb a week
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