Weigh In record (no journal entry) for 21 April 2015
|
181.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
3127 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 51 minutes, Abdominal (Sit Ups) - 13 minutes, stair - 11 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|