|
whelp.....I cant stop eating....I have been over on my food for over 2 weeks. this is crazy. and I know you cant out exercise my intake. ugh. still fluctuating around 180lbs. so its not the end of the world. try again tomm.
Diet Calendar Entries for 05 May 2015:
|
2319 kcal
|
Fat: 130.42g | Prot: 115.50g | Carb: 172.36g.
Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar, All Whites 100% Liquid Egg Whites. Lunch: Essential Everyday Nacho Cheese Tortilla Chips, Wise Foods BBQ Flavored Potato Chips, Great Value Hot Dog Buns, Sugardale Hot Dogs, Kraft American Cheese Slice, Ketchup, Great Value Enriched Hamburger Buns, Tenderloin Pork, Sweet Baby Ray's Original Barbecue Sauce, Schwan's Black Angus Steak Burgers. Dinner: Pizza Hut Cheese Breadstick. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package). more...
|
|
2360 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Driving - 4 minutes, Standing - 10 minutes, Showering - 4 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 47 minutes, Desk Work - 3 hours, Sitting - 4 hours. more...
|
|
 Comments
It's not a fix but may help, chew sugar free gum. I used Trident to help after quitting smoking and now as an appetite suppressant.
05 May 15 by member: Scout1idf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gswizzle's weight history
|