Weigh In record (no journal entry) for 05 May 2015
|
206.5 lb
Lost so far: 6.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1080 kcal
|
Fat: 64.28g | Prot: 84.51g | Carb: 39.76g.
Breakfast: Ideal Protein Cappuccino Drink Mix, Califia Farms Vanilla Almond Milk Creamer, Coffee (Brewed From Grounds), Laughing Cow Mini Babybel Original Cheese. Lunch: Provolone Cheese, Swiss Cheese, Luncheon Meat, Eating Right Roast Beef Deli-Style Luncheon Meat, Food Club Luncheon Meat. Snacks/Other: Califia Farms Vanilla Almond Milk Creamer, Ideal Protein Soy Crisps Garlic & Fine Herbs, Pepsi Diet Pepsi (Bottle), Power Crunch Protein Energy Bar - Chocolate Mint. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JonnaJohnson's weight history
|