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Curseyoualcohol
Journal
05 May 15
Curseyoualcohol's Journal, 05 May 2015
Curseyoualcohol's Profile
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Weigh In record (no journal entry) for 05 May 2015
275.0 lb
Lost so far:
106.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2015:
1072 kcal
Fat: 34.17g | Prot: 88.45g | Carb: 111.37g.
Breakfast:
Carrots, Bananas.
Lunch:
Carrots , Morrisons Mackerel Fillets in Spicy Tomato Sauce.
Dinner:
Glenryck Pilchards, Red Onions, Morrisons Carrot and Parsnip soup, Carrots.
Snacks/Other:
Nutrisport 90+ Protein Chocolate.
more...
3879 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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