Weigh In record (no journal entry) for 11 July 2011
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199.6 lb
Lost so far: 16.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1093 kcal
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Fat: 42.66g | Prot: 49.20g | Carb: 137.89g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Snacks/Other: Sugar Snap Peas, CADBURY CARAMELLO PREM BAR. more...
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gaining 1.4 lb a week
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terminalbliss's weight history
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