danijoreid's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 May 2015:
854 kcal Fat: 20.60g | Prot: 36.13g | Carb: 138.59g.   Lunch: Unsweetened Iced Tea, Subway Pickles, Subway Provolone Cheese, Subway Lettuce, Subway 6" Cold Cut Combo. Dinner: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Pepsi Pepsi (20 oz). more...
2238 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 18 hours. more...



     
 

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