Weigh In record (no journal entry) for 04 May 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2015:
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1332 kcal
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Fat: 58.46g | Prot: 82.90g | Carb: 122.42g.
Breakfast: Skinless Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, Cooked Spinach (from Fresh, Fat Added in Cooking), Scrambled Egg (Whole, Cooked). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Olive Garden Garden-fresh Salad with Dressing, Blueberries (Unsweetened, Frozen). Dinner: Great Value Mixed Nuts, Curves 94% Fat Free Microwave Popcorn, Cooked Brussels Sprouts. Snacks/Other: Jicama, Cucumber (Peeled), Mangos. more...
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2162 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cheryl wheeler's weight history
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