Weigh In record (no journal entry) for 04 May 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2015:
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1640 kcal
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Fat: 52.11g | Prot: 60.87g | Carb: 246.44g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee with Cream. Lunch: Water, Cucumber Salad with Oil and Vinegar, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: McDonald's Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large), Pork Fried Rice. Snacks/Other: Sunkist Fruit Gems (Package). more...
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gaining 0.1 lb a week
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 Comments
Been out for a while... back with more weight to lose.
04 May 15 by member: laksurious
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