Weigh In record (no journal entry) for 04 May 2015
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191.8 lb
Lost so far: 136.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1013 kcal
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Fat: 52.81g | Prot: 44.28g | Carb: 95.06g.
Lunch: Caesar Salad with Romaine, Pizza with Meat. Dinner: Quaker Instant Oatmeal - Regular, Frigo Cheese Heads Original String Cheese. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 20.3 lb a week
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inmsweantitrust's weight history
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