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i AM ASHAMED OF MYSELF. I WENT CRAZY THIS WEEKEND CELEBRATING A MILESTONE OF LOSING ALMOST 23LBS LOST AND GAINED 3.7 POUNDS IN THE PROCESS. :( BUT BACK ON IT NOW. DANG IT!!
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312.2 lb
Lost so far: 36.4 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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785 kcal
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Fat: 28.83g | Prot: 58.19g | Carb: 72.75g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Green Giant Broccoli & Cheese Sauce, Great Value Chicken Breast Tenderloins. Dinner: Michelina's Lean Gourmet Salisbury Steak. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Black Cherry. more...
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gaining 8.6 lb a week
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