Weigh In record (no journal entry) for 04 May 2015
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121.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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2009 kcal
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Fat: 144.73g | Prot: 148.18g | Carb: 26.80g.
Breakfast: Hormel Black Label Bacon Thick Slices, Fried Egg, Extra Virgin Olive Oil, Coffee, Great Value Half & Half, Herdez Salsa Verde. Lunch: Pork Chop, Mission Chicharrones, Calavo Avocado, Extra Virgin Olive Oil, Cauliflower, Herdez Salsa Verde. Dinner: Grilled Chicken, Cheddar Cheese, Calavo Avocado. Snacks/Other: Coffee, Brie Cheese. more...
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1782 kcal
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Activities & Exercise:
Elliptical - 55 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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