06body's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015

210.0 lb Lost so far: 20.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2015:

711 kcal

Fat: 6.90g | Prot: 31.46g | Carb: 123.00g. Dinner: Chicken Wing (Skin Eaten), Strom Products No Yolks Egg Noodles. more...

2820 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week


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06body's weight history