Weigh In record (no journal entry) for 04 May 2015
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225.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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312 kcal
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Fat: 18.55g | Prot: 11.28g | Carb: 30.09g.
Breakfast: Regular Coffee, Jif Extra Crunchy Peanut Butter, Brownberry Oatnut Whole Grain Bread. more...
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losing 5.4 lb a week
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simplylois's weight history
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