glattml's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
115.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
1520 kcal Fat: 54.61g | Prot: 54.24g | Carb: 240.65g.   Breakfast: Meijer Clear Soluble Fiber, Green Tea. Lunch: Coca-Cola Cherry Coke (20 oz), Meatheads Fresh Cut Cajun Fries (Regular), Portillo's Italian Beef. Dinner: Doc Green's Parmesan Mushrooms. Snacks/Other: Meijer Clear Soluble Fiber, Unsweetened Iced Tea, Green Tea, Water , Clementines. more...
losing 0.6 lb a week

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