Weigh In record (no journal entry) for 10 July 2011
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239.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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2262 kcal
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Fat: 72.63g | Prot: 124.19g | Carb: 291.25g.
Breakfast: Chewy Lowfat Granola Bars - S'mores, Milk (Nonfat) , Sugar Free Strawberry Preserves, Organic Creamy Peanut Butter, Sugar Free Cinnamon Rice Pudding, Buttermilk Waffles. Lunch: Milk (Nonfat) , vp2, Parmesan Cheese (Grated) , Whole Wheat Noodles, Tomato Sauce (Canned) . Dinner: Chicken Soft Taco, Bean & Cheese Green Burrito, Strawberry Lemonade. more...
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losing 6.1 lb a week
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