Weigh In record (no journal entry) for 02 May 2015
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183.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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333 kcal
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Fat: 8.35g | Prot: 5.57g | Carb: 59.09g.
Breakfast: McDonald's Strawberry Banana Smoothie (Small), Fischer Honey Natural Pure Raw Honey, Regular Coffee, Cream (Half & Half) . more...
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losing 2.6 lb a week
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keith1621's weight history
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