Weigh In record (no journal entry) for 02 May 2015
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312.4 lb
Lost so far: 16.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1805 kcal
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Fat: 71.28g | Prot: 55.96g | Carb: 235.93g.
Breakfast: Coffee, Cream (Half & Half), Butter (Salted), Toasted Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Potatoes, Scrambled Egg. Lunch: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich, McDonald's Sweet Tea (Large). Dinner: Entenmann's Pop'ems Rich Frosted Donut Holes, Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee. more...
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losing 6.4 lb a week
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 Comments
I kinda had a little help this week....called an intestinal bug!! :(
02 May 15 by member: BORNFREED
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My god... poor you! Never had that but it must have been painful...
Though congrats on your lost weight!
02 May 15 by member: gonrie
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