gonrie's Journal, 01 May 2015

:'(
176.4 lb Lost so far: 68.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2015:
6 kcal Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.   Breakfast: Coffee with Milk. more...
gaining 2.8 lb a week

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OK...Today is a new day...Thanks for an honest post & for posting when you COULD have skipped...Hang in there Buddy!!! Keep climbing and PM me if you have specific questions OR need to "VENT". 
01 May 15 by member: SuccessThisTime58

     
 

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