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Amazing how only a few items you eat can be so many calories at the end of the day. SMH! Well, I better start making different choices. YUK! Going to bed so I don't eat.
Diet Calendar Entries for 30 April 2015:
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1303 kcal
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Fat: 26.82g | Prot: 53.76g | Carb: 203.22g.
Breakfast: Eggo Nutri-Grain Blueberry Waffles. Lunch: Deli Sliced Ham, Sargento Ultra Thin Sliced Colby-Jack Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Italian Bread. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Lipton Pure Leaf Iced Tea Black Tea with Raspberry (Bottle). more...
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2891 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Housework - 10 minutes, Resting - 21 hours and 35 minutes, Sleeping - 2 hours. more...
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