Weigh In record (no journal entry) for 30 April 2015
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125.6 lb
Lost so far: 24.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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830 kcal
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Fat: 19.25g | Prot: 18.50g | Carb: 148.50g.
Breakfast: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar. Lunch: Cuties Clementines, Seeds of Change Quinoa & Brown Rice with Garlic, Lays Baked Lays. more...
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gaining 0.1 lb a week
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