Brittany1313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 30th: 830 * 66%
fat: 19.25g
|
protein: 18.50g
|
carbs: 148.50g
- -
February 2015
Thu 5th: 640 * 51%
fat: 5.50g
|
protein: 9.50g
|
carbs: 144.00g
- -
January 2014
Tue 7th: 947 * 76%
fat: 9.21g
|
protein: 24.77g
|
carbs: 199.52g
2027*  1080
November 2013
Sat 30th: 960 * 77%
fat: 21.50g
|
protein: 32.00g
|
carbs: 142.00g
1984*  1024
June 2013
Tue 18th: 538 * 43%
fat: 9.89g
|
protein: 21.49g
|
carbs: 97.92g
- -
Mon 17th: 1201 * 96%
fat: 40.23g
|
protein: 82.15g
|
carbs: 114.44g
2184*  983
Sun 16th: 308 * 25%
fat: 5.22g
|
protein: 18.18g
|
carbs: 42.44g
2107*  1799
Sat 15th: 780 * 62%
fat: 16.00g
|
protein: 25.00g
|
carbs: 123.50g
- -
Fri 14th: 1141 * 91%
fat: 34.25g
|
protein: 60.30g
|
carbs: 149.87g
1955*  814
Thu 13th: 751 * 60%
fat: 22.42g
|
protein: 58.97g
|
carbs: 72.13g
1894*  1143
Wed 12th: 841 * 67%
fat: 26.08g
|
protein: 39.98g
|
carbs: 112.60g
2259*  1418
Tue 11th: 828 * 66%
fat: 19.92g
|
protein: 70.03g
|
carbs: 91.28g
2028*  1200
March 2013
Mon 4th: 578 * 46%
fat: 11.79g
|
protein: 11.38g
|
carbs: 117.40g
- -
February 2013
Tue 26th: 396 * 32%
fat: 8.96g
|
protein: 21.96g
|
carbs: 62.00g
- -
Mon 25th: 407 * 33%
fat: 3.94g
|
protein: 14.59g
|
carbs: 86.18g
- -
Wed 6th: 1125 * 90%
fat: 13.18g
|
protein: 38.72g
|
carbs: 168.44g
- -
Tue 5th: 512 * 41%
fat: 12.45g
|
protein: 36.20g
|
carbs: 67.44g
- -
Sat 2nd: 195 * 16%
fat: 6.00g
|
protein: 22.00g
|
carbs: 13.00g
- -
January 2013
Mon 21st: 164 * 13%
fat: 10.24g
|
protein: 13.28g
|
carbs: 4.40g
- -
Fri 11th: 210 * 17%
fat: 11.00g
|
protein: 4.00g
|
carbs: 28.00g
- -

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