amandabloyer's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
358.0 lb Lost so far: 0 lb.    Still to go: 173.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2015:
2017 kcal Fat: 72.49g | Prot: 46.11g | Carb: 307.26g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Quaker Rice Cakes - Caramel Corn. Dinner: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Boiled Potato (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: General Mills Chex Mix Cheddar, Apples. more...
4064 kcal Activities & Exercise: Cooking - 5 minutes, Housework - 10 minutes, Vacuuming - 3 minutes, Washing Dishes - 6 minutes, Bathing - 6 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

14 Supporters    Support   

Comments 
Let's get to climbing this mountain Amanda. Welcome to the team. 
30 Apr 15 by member: Jonathan Walsh
You can do it. Take it one step at a time.  
30 Apr 15 by member: All alone she moves
Thanks guys! 
30 Apr 15 by member: amandabloyer
Welcome Amanda! 
30 Apr 15 by member: victoriaegypt
Good luck! :) 
30 Apr 15 by member: MissCynic
I need to lose 100 lbs myself, so from me to you and all the people here - go for it. 
30 Apr 15 by member: jg100gone
Thanks everyone. I'm struggling. 
05 May 15 by member: amandabloyer

     
 

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