DA36897's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015
293.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2015:
3808 kcal Fat: 192.70g | Prot: 123.26g | Carb: 407.38g.   Breakfast: Cinnabon Classic Cinnabon Roll. Lunch: Johnny Rockets Route 66, Johnny Rockets French Fries. Dinner: Great Value Tater Tots, Broccoli Flower Clusters, Skinless Chicken Breast. Snacks/Other: Lindt Lindor Truffle Balls, Peace Tea Razzleberry Tea, Nestle Butterfinger Peanut Butter Cups. more...
gaining 0.7 lb a week

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